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nutrition Archives - Cannizzaro Integrative Pediatric Center

Top 12 Family Health Articles of 2021

Top 12 Family Health Articles of 2021

By ADD/ADHD, Anxiety & Depression, Autism, Brain Health, Cold and Flu, Essential Oils, Healthy Eating, Homeopathy, Integrative Medicine, Oriental Medicine, Parenting, Salt Room

If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up.  We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. ADD/ADHD: A Chinese Medicine Perspective 2….

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healthy food tips for 2020

Dr. C’s Healthy Food Habits

By Healthy Eating, Nutrition

Happy New Year!  2020 is well underway.  Can you say the same for your New Year’s resolutions?  If so, good for you!  Unfortunately, the statistics are not on your side.  Most people give up on their resolutions by January 12.  If that’s you, don’t feel bad.  This does not mean…

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Toxins have negative effects on health

Are Toxins Making You Sick?

By Healthy Eating, Healthy Environment

You hear a lot about toxins these days.  The word is almost overused.  What are toxins?  Why are they so dangerous?  Should you really be that concerned? 95% of cancers are caused by diet and environment. This startling statistic from Columbia University School of Public Health can be found in…

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holiday balance tips

Balance for the Holidays

By Food for Thought, Healthy Eating, Nutrition

Food for Thought… When you think about it, there are two main “imbalances” during the holidays.  The imbalance of stretching yourself too thin (both time and budget-wise) and overindulgence when it comes to food, especially sugary ones. Tips for Overcoming Time Imbalances Too often, the giving of gifts is out…

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holistic pediatrician in wekiva florida

Dr. C’s Surprising Food Rules

By Nutrition

Sometimes, the list of “what NOT to eat” seems a bit daunting. Hormones, GMOs, refined foods, additives, etc . . . the list goes on and on! Here are some quick basics from Dr. Cannizzaro: Eat Whatever You Want If  You Cooked it Yourself. When you cook, you know exactly…

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nutrition tips

Dr. Cannizzaro’s Nutrition Tips

By Nutrition

What’s to eat?  A question you probably hear more than once a day.  We all know it’s important for our nutrition to eat healthy meals and snacks because 1) it grows strong kids and 2) it teaches our kids how to eat when they cook on their own (not soon enough,…

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