Have you ever thought of spring cleaning for your health? We pay a lot of attention to our house and surroundings. Spring is an appropriate time (and a gentle reminder) to clean up the “house” we carry around—our bodily temple! In the spring, we’re a few months removed from New…
If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. ADD/ADHD: A Chinese Medicine Perspective 2….
No matter how long you decide to breastfeed, it’s a rewarding journey with your baby. After early breastfeeding, at about 3 months or so, you’ll find the process has smoothed out and become second nature. Nursing at 6 or 7 months is typically a fun time for most moms and…
Summer is a great time to catch up on your reading!! Get yourself a nice cool glass of iced tea and peruse these popular articles. We hope you find them helpful! Summertime brings with it opportunities to learn about specific health topics! Summer Nutrition Tips Organic Produce: When Is It…
Welcome to the month of May. A mother’s month, in more ways than one! In May, so many events get plugged into the end of the school year: athletic finals, concerts, dance recitals, awards ceremonies and graduations, to name a few. And then planning for the summer and the future…
If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. ADD/ADHD: A Chinese Medicine Perspective 2….
Children experience a lot of change during the pre-teen middle school years. Their workload becomes heavier and so do their social activities. They become more aware of their own autonomy and their self-esteem evolves. And let’s not forget the onset and effects of burgeoning hormones! The same parenting styles that…
Looking after a child’s mental health has become a recurring topic of concern for our patients and their families for the past fifteen months. During this time, we’ve all had to adjust, readjust and be resilient to retain some sense of normality (and some sense of humor as well). Now…
A unique source of parenting tips can be found from an ancient Traditional Chinese Medicine (TCM) system called “The Five Elements.” Recognizing the personality types derived from this ancient system can help parents create a smoother, more fun family dynamic. Chinese Medicine practitioners refer to five primal forces or archetypes…
Endorsing “unplugged” family time may seem like a no-brainer. Of course, we all spend too much time in front of a screen of some sort. But how bad is it for us…really? And what can we do about it? We decided to ask our brain trust of experts to delve…
Parenting is the toughest job in the world. Not only do your decisions as a parent affect your kids in the moment, they reverberate throughout their lives. If you’ve done a good job, your kids grow up healthy with good habits—and most importantly, stay happy! Which is all we really…
As part of its mission to provide holistic support to families, CIPC welcomes all parents to a FREE in-office parenting workshop, Guiltless Discipline, on October 10, 2019 at 6pm. Kids don’t arrive with an instruction manual, but when equipped with proven disciplinary techniques, parents can stop second-guessing themselves and banish…
Child discipline can be the most frustrating aspect of parenting; it certainly is not fun! Nobody enjoys having to set consequences, make the rules, and lay down the law. But the role of disciplinarian is one of the most important jobs you have as a parent. Reasons Parents Struggle with…
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