If you missed any of our most popular family health articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. What Role Do Genes…
The teenage brain is different. We know this is NOT news to parents of teenagers. However, by understanding how your teenager’s brain is “wired,” you can give better guidance as a parent, which will directly impact how your teenager reacts to everyday events in life. Teenage anxiety is indeed on…
How can hiring a school psychologist help your child? These professionals offer services like annual education reviews for homeschooled students. They perform psychoeducational evaluations, which reveal ADHD or learning disabilities. They also administer IQ tests, behavioral assessments and screenings. When children are having behavioral and/or academic difficulties, they support their…
Summer can be a time for relaxing your family’s routine, and fitting in more fun. While hurried mornings and full schedules may now seem too distant to think about, your early alarm will become a reality before you know it. Wouldn’t you rather ease into it? To set up your…
Summer 2024 is a great time to catch up on your reading!! Get yourself a nice cool glass of iced tea and peruse these popular articles. We hope you find them helpful! There is no more important topic during the summer (or most of the year in Florida) than water…
Sleep training is a systematic approach that helps infants develop healthy sleep habits, benefiting not just their well-being but also fostering a smoother experience for parents. Parenthood has its fair share of challenges, especially when it comes to ensuring your little one (and the rest of your family) gets the…
Child care changes with each milestone your child reaches. For better or worse, you as the parent must adapt your techniques with each phase! Healthy Family Routines: Provide adequate family time, playtime and outdoor time. It is important that your child feels not only safe and provided for, but loved,…
If you missed any of our most popular family health articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. Exercise Your Vagus Nerve…
The amazing technology of social media can be a lifeline to friends and family who live across town—or on the other side of the planet! It’s a great way to keep in touch and share our lives with people we love. Everyone is just a scroll away—and so are their…
Why is water safety such an important topic? It’s because drowning is the single-leading cause of death among children ages 1 to 4, and a top cause of death among teens. And for every child that dies, many more go to the ER and suffer physical and neurological damage after…
Hurray for dad! In June, we celebrate fathers and the roles they play in our lives. So, here’s our spotlight on all the awesome things dads do! Dad Knows Best Modern dads bridge the old stereotypes. Dads don’t come home from work and just read the paper on a recliner,…
Have you ever thought of spring cleaning for your health? We pay a lot of attention to our house and surroundings. Spring is an appropriate time (and a gentle reminder) to clean up the “house” we carry around—our bodily temple! In the spring, we’re a few months removed from New…
If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. ADD/ADHD: A Chinese Medicine Perspective 2….
No matter how long you decide to breastfeed, it’s a rewarding journey with your baby. After early breastfeeding, at about 3 months or so, you’ll find the process has smoothed out and become second nature. Nursing at 6 or 7 months is typically a fun time for most moms and…
Summer is a great time to catch up on your reading!! Get yourself a nice cool glass of iced tea and peruse these popular articles. We hope you find them helpful! Summertime brings with it opportunities to learn about specific health topics! Summer Nutrition Tips Organic Produce: When Is It…
Welcome to the month of May. A mother’s month, in more ways than one! In May, so many events get plugged into the end of the school year: athletic finals, concerts, dance recitals, awards ceremonies and graduations, to name a few. And then planning for the summer and the future…
If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. ADD/ADHD: A Chinese Medicine Perspective 2….
Children experience a lot of change during the pre-teen middle school years. Their workload becomes heavier and so do their social activities. They become more aware of their own autonomy and their self-esteem evolves. And let’s not forget the onset and effects of burgeoning hormones! The same parenting styles that…
Looking after a child’s mental health has become a recurring topic of concern for our patients and their families for the past fifteen months. During this time, we’ve all had to adjust, readjust and be resilient to retain some sense of normality (and some sense of humor as well). Now…
A unique source of parenting tips can be found from an ancient Traditional Chinese Medicine (TCM) system called “The Five Elements.” Recognizing the personality types derived from this ancient system can help parents create a smoother, more fun family dynamic. Chinese Medicine practitioners refer to five primal forces or archetypes…
Endorsing “unplugged” family time may seem like a no-brainer. Of course, we all spend too much time in front of a screen of some sort. But how bad is it for us…really? And what can we do about it? We decided to ask our brain trust of experts to delve…
Parenting is the toughest job in the world. Not only do your decisions as a parent affect your kids in the moment, they reverberate throughout their lives. If you’ve done a good job, your kids grow up healthy with good habits—and most importantly, stay happy! Which is all we really…
As part of its mission to provide holistic support to families, CIPC welcomes all parents to a FREE in-office parenting workshop, Guiltless Discipline, on October 10, 2019 at 6pm. Kids don’t arrive with an instruction manual, but when equipped with proven disciplinary techniques, parents can stop second-guessing themselves and banish…
Child discipline can be the most frustrating aspect of parenting; it certainly is not fun! Nobody enjoys having to set consequences, make the rules, and lay down the law. But the role of disciplinarian is one of the most important jobs you have as a parent. Reasons Parents Struggle with…
A learning style is how we process information and store it in our brain. If you’ve ever had difficulty helping your kids with homework, it may be because your learning style is at odds with theirs. Arm yourself with knowledge about your child’s preferences (and your own) and end the…
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