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Parenting

kids engrossed in social media

Our Brains on Social Media

By Brain Health, Parenting

The amazing technology of social media can be a lifeline to friends and family who live across town—or on the other side of the planet!  It’s a great way to keep in touch and share our lives with people we love.  Everyone is just a scroll away—and so are their…

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water safety tips to prevent drowning

Life-Saving Water Safety Tips

By Lifestyle, Parenting

Why is water safety such an important topic?  It’s because drowning is the single-leading cause of death among children ages  1 to 4, and a top cause of death among teens.  And for every child that dies, many more go to the ER and suffer physical and neurological damage after…

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parenting dad style

Parenting: Dad Style

By Family Dynamics, Parenting

Hurray for dad!  In June, we celebrate fathers and the roles they play in our lives.  So, here’s our spotlight on all the awesome things dads do! Dad Knows Best Modern dads bridge the old stereotypes.  Dads don’t come home from work and just read the paper on a recliner,…

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top 10 family health articles of 2022

Top 10 Family Health Articles of 2022

By ADD/ADHD, Anxiety & Depression, Autism, Brain Health, Cold and Flu, Essential Oils, Homeopathy, Integrative Medicine, Mental Health, Oriental Medicine, Parenting, Salt Room

If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up.  We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. ADD/ADHD: A Chinese Medicine Perspective 2….

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Top 12 Family Health Articles of 2021

Top 12 Family Health Articles of 2021

By ADD/ADHD, Anxiety & Depression, Autism, Brain Health, Cold and Flu, Essential Oils, Healthy Eating, Homeopathy, Integrative Medicine, Oriental Medicine, Parenting, Salt Room

If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up.  We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. ADD/ADHD: A Chinese Medicine Perspective 2….

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parenting tips from the five elements

Parenting Tips from the Five Elements

By Family Dynamics, Parenting

A unique source of parenting tips can be found from an ancient Traditional Chinese Medicine (TCM) system called “The Five Elements.”  Recognizing the personality types derived from this ancient system can help parents create a smoother, more fun family dynamic. Chinese Medicine practitioners refer to five primal forces or archetypes…

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unplugged family time

Family Time: Unplugged!

By Family Dynamics, Parenting

Endorsing “unplugged” family time may seem like a no-brainer.  Of course, we all spend too much time in front of a screen of some sort.  But how bad is it for us…really?  And what can we do about it?  We decided to ask our brain trust of experts to delve…

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Proven child discipline techniques lead to confident parenting.

Confident & Empowered Parenting

By Family Dynamics, Parenting

Parenting is the toughest job in the world. Not only do your decisions as a parent affect your kids in the moment, they reverberate throughout their lives. If you’ve done a good job, your kids grow up healthy with good habits—and most importantly, stay happy! Which is all we really…

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