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truth about synthetic food dyes

The Truth About Food Dyes

By Healthy Eating, Lifestyle

You may have never given much thought to the bright colors in your favorite foods, but the truth about synthetic food dyes is alarming.  Despite being banned in several other countries, many of these dyes are still widely used in the United States without proper warning labels.  From breakfast cereals…

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gut health overall wellness

Trust Your Gut

By Diabetes, Eczema, Gut Health, Mental Health

Gut health continues to be a prominent topic featured in headlines and social media feeds.  The coverage is warranted, because it is not a fad, but indeed a very important part of our overall well-being.  Gut health is critical for adequate digestion.  It is also required for a constitutionally strong…

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chiropractic care for kids

How Chiropractic Care Keeps Kids Resilient

By Chiropractic Care

Did you know that regular chiropractic care can ensure proper development in your kids and provide a natural approach to many health challenges?  Typical childhood illnesses and disorders—from colds to ADHD—can be successfully addressed by your chiropractor.  Regular chiropractic care can strengthen and balance the nervous system, improving emotional and…

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how a school psychologist can help kids succeed

How a School Psychologist Can Help Your Child Succeed

By Learning, Parenting, Social & Behavioral

How can hiring a school psychologist help your child?  These professionals offer services like annual education reviews for homeschooled students.  They perform psychoeducational evaluations, which reveal ADHD or learning disabilities.  They also administer IQ tests, behavioral assessments and screenings.  When children are having behavioral and/or academic difficulties, they support their…

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ask the midwife

Ask the Midwife

By Healthy Pregnancy

If you’ve seen any of Hollywood’s portrayals of a midwife in action, your mind may conjure up many images:  people bustling about for boiling water and bed sheets, mom-to-be writhing away in pain and the confident and caring midwife, solely and solidly in charge.  Most of those images have no…

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sleep training tips for infants

Essential Sleep Training Tips

By Parenting

Sleep training is a systematic approach that helps infants develop healthy sleep habits, benefiting not just their well-being but also fostering a smoother experience for parents. Parenthood has its fair share of challenges, especially when it comes to ensuring your little one (and the rest of your family) gets the…

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7 types of eczema

Understanding the 7 Types of Eczema

By Eczema

Eczema, also known as dermatitis, is a common skin condition characterized by inflammation, itching, and rash formation. There are several types of eczema, each with its unique characteristics and triggers. In this comprehensive guide, we will delve into the seven main types of eczema, exploring their symptoms, causes, common triggers,…

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More Child Care Tips: After Year 1

By Family Dynamics, Parenting

Child care changes with each milestone your child reaches.  For better or worse, you as the parent must adapt your techniques with each phase! Healthy Family Routines: Provide adequate family time, playtime and outdoor time. It is important that your child feels not only safe and provided for, but loved,…

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strep throat or sore throat how to tell the difference

Is It Strep Throat or Just a Sore Throat?

By Cold and Flu

The treatment protocols for strep throat and sore throat are very different. Therefore, your health provider must determine which ailment is making an appearance before dispensing a recommendation. Telling the Difference Between Strep Throat and Sore Throat Most sore throats are not strep throat and are caused by a virus. …

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infant care in the first year of life

Infant Care Through Year 1

By Newborn Care

Explore essential tips for infant care in our latest blog post. From parental self-care to emergency room insights, ensure your baby’s wellbeing with expert advice on bonding, safety and health.  In this article, our own Dr. Hathaway presents his top tips for the care of infants through their first year…

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kids engrossed in social media

Our Brains on Social Media

By Brain Health, Parenting

The amazing technology of social media can be a lifeline to friends and family who live across town—or on the other side of the planet!  It’s a great way to keep in touch and share our lives with people we love.  Everyone is just a scroll away—and so are their…

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water safety tips to prevent drowning

Life-Saving Water Safety Tips

By Lifestyle, Parenting

Why is water safety such an important topic?  It’s because drowning is the single-leading cause of death among children ages  1 to 4, and a top cause of death among teens.  And for every child that dies, many more go to the ER and suffer physical and neurological damage after…

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parenting dad style

Parenting: Dad Style

By Family Dynamics, Parenting

Hurray for dad!  In June, we celebrate fathers and the roles they play in our lives.  So, here’s our spotlight on all the awesome things dads do! Dad Knows Best Modern dads bridge the old stereotypes.  Dads don’t come home from work and just read the paper on a recliner,…

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