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healthy food choices

Surprising Food Rules

By Nutrition

Do you often wonder how to make the healthiest food choices? Sometimes, the list of “what NOT to eat” seems a bit daunting. Hormones, GMOs, refined foods, additives . . . the list goes on and on! Here are some quick basics: Eat Whatever You Want If You . ….

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nutrition tips

Nutrition Tips

By Nutrition

Our holistic health providers offer nutrition tips for foods that are good for your body’s systems, and delicious, too!  What you eat has an enormous impact on your health!  Eating a natural diet gives your body the building blocks it needs (vitamins, minerals, phytonutrients, etc.) to keep up all its…

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nutrition tips

Dr. Cannizzaro’s Nutrition Tips

By Nutrition

We all know it’s important for our nutrition to eat healthy meals and snacks because 1) it grows strong kids and 2) it teaches our kids how to eat when they cook on their own (not soon enough, right?!) Dr. Cannizzaro imparted many words of wisdom over the years regarding…

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natural kids allergy medicine and allergy treatment

Allergy Treatment Has Never Been Easier on Your Kids!

By Allergies

If your child suffers from any kind of food or environmental allergy, you know that its effects can range from miserable to life threatening. We have seen allergies become more and more common in our children–even occurring as early as birth! Allergies are an inflammatory condition where your child’s immune…

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