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EVENT: Family Nutrition Workshop

By April 1, 2016June 11th, 2023Event Recording, Events, Nutrition
family nutrition means eating together

Our nutrition workshop will show you WHAT and HOW you eat is important to your family’s health and nutrition.

Did you know that studies have linked regular family meals with higher grade point averages and greater self esteem?

Join Carrie Holt, Integrative Health Coach, who is on a mission to bring real food back to the dinner table.  She shows busy families how to easily incorporate good food and healthy living into their daily lives–even if food allergies are a factor!

⊕ This event about is over, but you can listen to the recording. You may be prompted to download a Webex add-on or temporary app. ⊕ LISTEN NOW

During this nutrition workshop, you will discover:

  • The physical, mental and emotional health impact of bringing Real Food back to the dinner table!
  • 5 surprising benefits of eating together as a family.
  • Easy ways to remember good nutrition guidelines.
  • Sneaky ways to get your kids to eat fruits and veggies (or at least try them).
  • How your busy family can get homemade meals on the table, even if you have food allergies to deal with!
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