The new year is a perfect time to hit reset and embrace healthy habits. But getting healthier doesn’t have to mean spending money on gym memberships, pricey diets, or expensive potions. The good news? Small, low-cost changes can lead to big improvements in your overall health and well-being. Here are…
If you missed any of our most popular family health articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. What Role Do Genes…
Did you know that regular chiropractic care can ensure proper development in your kids and provide a natural approach to many health challenges? Typical childhood illnesses and disorders—from colds to ADHD—can be successfully addressed by your chiropractor. Regular chiropractic care can strengthen and balance the nervous system, improving emotional and…
The teenage brain is different. We know this is NOT news to parents of teenagers. However, by understanding how your teenager’s brain is “wired,” you can give better guidance as a parent, which will directly impact how your teenager reacts to everyday events in life. Teenage anxiety is indeed on…
How can hiring a school psychologist help your child? These professionals offer services like annual education reviews for homeschooled students. They perform psychoeducational evaluations, which reveal ADHD or learning disabilities. They also administer IQ tests, behavioral assessments and screenings. When children are having behavioral and/or academic difficulties, they support their…
If you’ve seen any of Hollywood’s portrayals of a midwife in action, your mind may conjure up many images: people bustling about for boiling water and bed sheets, mom-to-be writhing away in pain and the confident and caring midwife, solely and solidly in charge. Most of those images have no…
Summer can be a time for relaxing your family’s routine, and fitting in more fun. While hurried mornings and full schedules may now seem too distant to think about, your early alarm will become a reality before you know it. Wouldn’t you rather ease into it? To set up your…
Summer 2024 is a great time to catch up on your reading!! Get yourself a nice cool glass of iced tea and peruse these popular articles. We hope you find them helpful! There is no more important topic during the summer (or most of the year in Florida) than water…
Sleep training is a systematic approach that helps infants develop healthy sleep habits, benefiting not just their well-being but also fostering a smoother experience for parents. Parenthood has its fair share of challenges, especially when it comes to ensuring your little one (and the rest of your family) gets the…
Eczema, also known as dermatitis, is a common skin condition characterized by inflammation, itching, and rash formation. There are several types of eczema, each with its unique characteristics and triggers. In this comprehensive guide, we will delve into the seven main types of eczema, exploring their symptoms, causes, common triggers,…
Child care changes with each milestone your child reaches. For better or worse, you as the parent must adapt your techniques with each phase! Healthy Family Routines: Provide adequate family time, playtime and outdoor time. It is important that your child feels not only safe and provided for, but loved,…
The treatment protocols for strep throat and sore throat are very different. Therefore, your health provider must determine which ailment is making an appearance before dispensing a recommendation. Telling the Difference Between Strep Throat and Sore Throat Most sore throats are not strep throat and are caused by a virus. …
Explore essential tips for infant care in our latest blog post. From parental self-care to emergency room insights, ensure your baby’s wellbeing with expert advice on bonding, safety and health. In this article, our own Dr. Hathaway presents his top tips for the care of infants through their first year…
If you missed any of our most popular family health articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. Exercise Your Vagus Nerve…
The immune system serves as your body’s first line of defense against colds, flu, and other illnesses. To fortify this defense, it’s crucial to understand the role that Essential Fatty Acids (EFAs), Vitamin D, and Probiotics play in bolstering your immunity. Especially as cold and flu season approaches, equipping your…
We are blessed! Modern conveniences have indisputably made our lives easier and healthier. Most of us don’t have to toil physically to make a living, and we live a lot longer than we used to. We don’t even have to think about many of the time-consuming chores that were just…
Anemia is commonly diagnosed in children. Anemia is caused by the body not having enough healthy red blood cells. Iron is needed for the formation of healthy red blood cells. Most individuals do not consume enough iron in their diet for healthy formation of red blood cells. The body needs…
The amazing technology of social media can be a lifeline to friends and family who live across town—or on the other side of the planet! It’s a great way to keep in touch and share our lives with people we love. Everyone is just a scroll away—and so are their…
Why is water safety such an important topic? It’s because drowning is the single-leading cause of death among children ages 1 to 4, and a top cause of death among teens. And for every child that dies, many more go to the ER and suffer physical and neurological damage after…
Hurray for dad! In June, we celebrate fathers and the roles they play in our lives. So, here’s our spotlight on all the awesome things dads do! Dad Knows Best Modern dads bridge the old stereotypes. Dads don’t come home from work and just read the paper on a recliner,…
Postpartum depression painfully eclipses the joy and fulfillment of motherhood. Not every mother faces the depths of a severe case, but many experience the scary fringes of this affliction. Here we present a bit of psychoeducation on the topic. Educating yourself about postpartum depression allows you to work more effectively…
Have you ever thought of spring cleaning for your health? We pay a lot of attention to our house and surroundings. Spring is an appropriate time (and a gentle reminder) to clean up the “house” we carry around—our bodily temple! In the spring, we’re a few months removed from New…
Genes and genetic testing—and what our DNA can reveal about our health—have become topics of much research and great interest. Patients who wish to gain a more thorough understanding of their body’s intricate processes can—with assistance from knowledgeable health professionals—cross-reference lab results with genetic testing to get a better picture…
It’s February…how are those New Year’s resolutions coming along? Are you still on track, or did all the wheels fall off right around the Superbowl? Let’s face it, we all need some “tough love” when it comes to our health commitments. There is no magic bullet, the easy way out…
Many Americans start the day by taking several medications, a natural accompaniment to their eggs and toast. You take medications because you are taught to, and that’s what most people are accustomed to. Because somehow the drugs are supposed to wipe the slate clean and zero-out your not-so-healthy lifestyle choices. …
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