If you missed any of our most popular family health articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. Exercise Your Vagus Nerve…
We are blessed! Modern conveniences have indisputably made our lives easier and healthier. Most of us don’t have to toil physically to make a living, and we live a lot longer than we used to. We don’t even have to think about many of the time-consuming chores that were just…
Anemia is commonly diagnosed in children. Anemia is caused by the body not having enough healthy red blood cells. Iron is needed for the formation of healthy red blood cells. Most individuals do not consume enough iron in their diet for healthy formation of red blood cells. The body needs…
The amazing technology of social media can be a lifeline to friends and family who live across town—or on the other side of the planet! It’s a great way to keep in touch and share our lives with people we love. Everyone is just a scroll away—and so are their…
Have you ever thought of spring cleaning for your health? We pay a lot of attention to our house and surroundings. Spring is an appropriate time (and a gentle reminder) to clean up the “house” we carry around—our bodily temple! In the spring, we’re a few months removed from New…
It’s February…how are those New Year’s resolutions coming along? Are you still on track, or did all the wheels fall off right around the Superbowl? Let’s face it, we all need some “tough love” when it comes to our health commitments. There is no magic bullet, the easy way out…
Many Americans start the day by taking several medications, a natural accompaniment to their eggs and toast. You take medications because you are taught to, and that’s what most people are accustomed to. Because somehow the drugs are supposed to wipe the slate clean and zero-out your not-so-healthy lifestyle choices. …
If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. ADD/ADHD: A Chinese Medicine Perspective 2….
Prevention of disease isn’t something we think a lot about during our busy lives. Sure, we may build in some good habits, like brushing our teeth and trying to eat better. But the fact remains that billions of dollars are spent every year looking for the cures to cancer, diabetes,…
Summer is a great time to catch up on your reading!! Get yourself a nice cool glass of iced tea and peruse these popular articles. We hope you find them helpful! Summertime brings with it opportunities to learn about specific health topics! Summer Nutrition Tips Organic Produce: When Is It…
The number-one men’s health tip might just be: Don’t wait for an emergency. The good news is, it’s not too difficult to make sure you’re in good shape. Check out our top nine men’s health tips below. Prioritize Your Health A top excuse for not scheduling regular exams is, “I’m…
When we started CIPC’s monthly newsletter back in February of 2016, we asked Dr. C to write down all the nutrition tips he could think up. That list subsequently got turned into 6 articles when we were stumped for topics! Dr. C was known for educating parents; it was one…
If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. ADD/ADHD: A Chinese Medicine Perspective 2….
Not that we don’t enjoy seeing our patients, but our first responsibility is to prevent ill health to begin with! Here are some simple habits that can help keep you and your family out of the doctor’s office. Get 8 hours of sleep every night. Exercise at least 3 times…
We should be concerned with brain health at all ages, not just when we begin to experience cognitive decline! Your brain serves you in so many ways (many of them unconscious)—by keeping your heart beating and lungs breathing, storing your memories, coordinating all body movements by the millisecond, enabling speech,…
If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. Psychoeducational Evaluation: 3 Tips for Parents…
If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. Psychoeducational Evaluation: 3 Tips for Parents…
If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. ADD/ADHD: A Chinese Medicine Perspective Asthma Sufferers…
Do you ever think about your family’s summer nutrition? If you’re like most of us, probably not. We aren’t as likely to get colds, our schedules aren’t as regimented with the kids out of school, and we have different activities with which to amuse ourselves. It’s also harder to plan…
If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. Natural Cold and Flu Prevention and…
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