Skip to main content
Tag

health articles

kids engrossed in social media

Our Brains on Social Media

By Brain Health, Parenting

The amazing technology of social media can be a lifeline to friends and family who live across town—or on the other side of the planet!  It’s a great way to keep in touch and share our lives with people we love.  Everyone is just a scroll away—and so are their…

Read More
easy health commitments for overall wellness

Easy Health Commitments

By Integrative Medicine, Lifestyle

It’s February…how are those New Year’s resolutions coming along?  Are you still on track, or did all the wheels fall off right around the Superbowl?  Let’s face it, we all need some “tough love” when it comes to our health commitments.  There is no magic bullet, the easy way out…

Read More
balance is essential for good health

Keeping the Balance

By Integrative Medicine, Lifestyle

Many Americans start the day by taking several medications, a natural accompaniment to their eggs and toast. You take medications because you are taught to, and that’s what most people are accustomed to.  Because somehow the drugs are supposed to wipe the slate clean and zero-out your not-so-healthy lifestyle choices. …

Read More
top 10 family health articles of 2022

Top 10 Family Health Articles of 2022

By ADD/ADHD, Anxiety & Depression, Autism, Brain Health, Cold and Flu, Essential Oils, Homeopathy, Integrative Medicine, Mental Health, Oriental Medicine, Parenting, Salt Room

If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up.  We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. ADD/ADHD: A Chinese Medicine Perspective 2….

Read More
mens health tips

Top 9 Health Tips for Men

By Men's Health

The number-one men’s health tip might just be: Don’t wait for an emergency.  The good news is, it’s not too difficult to make sure you’re in good shape.  Check out our top nine men’s health tips below. Prioritize Your Health A top excuse for not scheduling regular exams is, “I’m…

Read More
Top 12 Family Health Articles of 2021

Top 12 Family Health Articles of 2021

By ADD/ADHD, Anxiety & Depression, Autism, Brain Health, Cold and Flu, Essential Oils, Healthy Eating, Homeopathy, Integrative Medicine, Oriental Medicine, Parenting, Salt Room

If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up.  We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. ADD/ADHD: A Chinese Medicine Perspective 2….

Read More
summer nutrition tips

Summer Nutrition Tips

By Nutrition

Do you ever think about your family’s summer nutrition?  If you’re like most of us, probably not.  We aren’t as likely to get colds, our schedules aren’t as regimented with the kids out of school, and we have different activities with which to amuse ourselves.  It’s also harder to plan…

Read More