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mens health tips

Top 9 Health Tips for Men

By Men's Health

The number-one men’s health tip might just be: Don’t wait for an emergency.  The good news is, it’s not too difficult to make sure you’re in good shape.  Check out our top nine men’s health tips below. Prioritize Your Health A top excuse for not scheduling regular exams is, “I’m…

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Top 12 Family Health Articles of 2021

Top 12 Family Health Articles of 2021

By ADD/ADHD, Anxiety & Depression, Autism, Brain Health, Cold and Flu, Essential Oils, Healthy Eating, Homeopathy, Integrative Medicine, Oriental Medicine, Parenting, Salt Room

If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up.  We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. ADD/ADHD: A Chinese Medicine Perspective 2….

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summer nutrition tips

Summer Nutrition Tips

By Nutrition

Do you ever think about your family’s summer nutrition?  If you’re like most of us, probably not.  We aren’t as likely to get colds, our schedules aren’t as regimented with the kids out of school, and we have different activities with which to amuse ourselves.  It’s also harder to plan…

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