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Events

family nutrition means eating together

EVENT: Family Nutrition Workshop

By | Event Recording, Events, Nutrition

WHAT you eat is important to your family’s health and nutrition, but HOW you eat is important, too. Did you know that studies have linked regular family meals with higher grade point averages and greater self esteem? Join Carrie Holt, Integrative Health Coach, who is on a mission to bring real…

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vitamins

EVENT: Are You Taking the Right Vitamins?

By | Event Recording, Events, Nutrition

You take your vitamins to ensure your health is top-notch.  Do you know the right supplements to take–and the correct amounts–for your individual body and best health? Everyone is unique.  Therefore, your vitamin and nutrition needs are also unique.  Your individual health issues, lifestyle factors and genetic makeup can affect your…

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