Cold and flu prevention is important for that difficult time of year when your kids collide with all types of viruses. Statistics show that, on average, children will acquire two viruses per month during their first year of daycare or school, each lasting 10 to 14 days. If you do…
What you eat has an enormous impact on your health! Eating a natural diet gives your body the building blocks it needs (vitamins, minerals, phytonutrients, etc.) to keep up all its important processes. Namely, your immune system! Our holistic pediatrician likes to recommend foods that are good for your body’s…
What’s to eat? A question you probably hear more than once a day. We all know it’s important for our nutrition to eat healthy meals and snacks because 1) it grows strong kids and 2) it teaches our kids how to eat when they cook on their own (not soon enough,…
If your child suffers from any kind of food or environmental allergy, you know that its effects can range from miserable to life threatening. We have seen allergies become more and more common in our children–even occurring as early as birth! Allergies are an inflammatory condition where your child’s immune…
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