The term monkey mind comes from a Buddhist concept and refers to a restless, easily distracted mental state. It’s when your thoughts are bouncing around like energetic monkeys, making it tough to focus. Whether it’s racing thoughts about the future, replaying something awkward you said last week, or jumping from…
You may have never given much thought to the bright colors in your favorite foods, but the truth about synthetic food dyes is alarming. Despite being banned in several other countries, many of these dyes are still widely used in the United States without proper warning labels. From breakfast cereals…
If you missed any of our most popular family health articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. What Role Do Genes…
Summer 2024 is a great time to catch up on your reading!! Get yourself a nice cool glass of iced tea and peruse these popular articles. We hope you find them helpful! There is no more important topic during the summer (or most of the year in Florida) than water…
If you missed any of our most popular family health articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. Exercise Your Vagus Nerve…
We are blessed! Modern conveniences have indisputably made our lives easier and healthier. Most of us don’t have to toil physically to make a living, and we live a lot longer than we used to. We don’t even have to think about many of the time-consuming chores that were just…
If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. ADD/ADHD: A Chinese Medicine Perspective 2….
Summer is a great time to catch up on your reading!! Get yourself a nice cool glass of iced tea and peruse these popular articles. We hope you find them helpful! Summertime brings with it opportunities to learn about specific health topics! Summer Nutrition Tips Organic Produce: When Is It…
When we started CIPC’s monthly newsletter back in February of 2016, we asked Dr. C to write down all the nutrition tips he could think up. That list subsequently got turned into 6 articles when we were stumped for topics! Dr. C was known for educating parents; it was one…
If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. ADD/ADHD: A Chinese Medicine Perspective 2….
If you missed any of our most popular articles, get yourself a nice mug of tea or hot cocoa and enjoy catching up. We hope the information we provide empowers you to help your family facilitate and celebrate the blessing of good health. 1. Psychoeducational Evaluation: 3 Tips for Parents…
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