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holiday balance tips

Balance for the Holidays

By Food for Thought, Healthy Eating, Nutrition

Food for Thought… When you think about it, there are two main “imbalances” during the holidays.  The imbalance of stretching yourself too thin (both time and budget-wise) and overindulgence when it comes to food, especially sugary ones. Tips for Overcoming Time Imbalances Too often, the giving of gifts is out…

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