Looking after a child’s mental health has become a recurring topic of concern for our patients and their families for the past fifteen months. During this time, we’ve all had to adjust, readjust and be resilient to retain some sense of normality (and some sense of humor as well). Now…
Endorsing “unplugged” family time may seem like a no-brainer. Of course, we all spend too much time in front of a screen of some sort. But how bad is it for us…really? And what can we do about it? We decided to ask our brain trust of experts to delve…
You can make a big difference in your whole family’s focus, behavior and mood when you’re armed with a little knowledge and some simple steps! Living with healthy habits doesn’t have to be hard—but you do need to get the whole family on board! Sheri Johnson, Certified Transformational Health and…
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