The teenage brain is different. We know this is NOT news to parents of teenagers. However, by understanding how your teenager’s brain is “wired,” you can give better guidance as a parent, which will directly impact how your teenager reacts to everyday events in life. Teenage anxiety is indeed on…
We should be concerned with brain health at all ages, not just when we begin to experience cognitive decline! Your brain serves you in so many ways (many of them unconscious)—by keeping your heart beating and lungs breathing, storing your memories, coordinating all body movements by the millisecond, enabling speech,…
If you’re alive, you have stress. Isn’t that an understatement lately?! As the world continues to be a bit topsy-turvy, it’s worth taking a few minutes each day to mitigate the effects of stress on your mind, body and soul. Toward that effort, we’ve compiled a large list of stress…
Who would have thought on New Year’s Eve 2019 that we were ushering in the most harrowing and bizarre year that most of us have ever lived through? The year 2020 has had us guessing from almost the very start. Though each of us has been affected in some way,…
You may have heard about CBD whether for oral or topical use. It’s one of Mother Nature’s medicines and may help alleviate symptoms of certain conditions. So, we thought we’d give you a brief overview of what it is, how it works and what it’s typically used for. What is…
Essential oils don’t only smell great, but they can help you feel great, too. Nature packs healing phytochemicals into plants, from the nutrition and antioxidants in the plants we eat to the uplifting and anti-bacterial properties of essential oils. Essential oils have been used throughout history and by many different…
If you’ve always wanted to use essential oils at home, join us and empower yourself with practical tips from an expert! Tracy Moore, Licensed Mental Health Counselor and Certified Aroma Freedom Practitioner, will discuss how aromatherapy can benefit kids with mental, emotional and physical sensitivities, communication challenges and sleep complaints….
Neurofeedback is an important tool for any integrative psychological treatment program. It is especially helpful for children on the autism spectrum, and those who have been diagnosed with ADD, ADHD or anxiety. Neurofeedback helps balance children (and adults) without drugs. It helps them focus, change behavior, and calm anxiety. As…
Neurological disorders in children — including ADD, ADHD and anxiety — are rising. Chronic ailments like allergies and eczema are also increasing in kids. In the title of Dr. Cannizzaro’s book, Answers for the 4-A Epidemic: Healing for Kids with Autism, ADHD, Asthma and Allergies, you’ll notice Dr. Cannizzaro calls…
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