Skip to main content

women’s health

women's health tips

Dr. Northrup’s Top 10 Health Tips for Women

By Women's Health

In this interview, popular holistic physician Dr. Christiane Northrup shares her top 10 tips for women’s health: Get enough sleep: Proper sleep is essential for optimal health, and it helps metabolize stress hormones better than any other known entity. Meditate for at least 3-12 minutes each day, to calm and…

Read More