Gut health continues to be a prominent topic featured in headlines and social media feeds. The coverage is warranted, because it is not a fad, but indeed a very important part of our overall well-being. Gut health is critical for adequate digestion. It is also required for a constitutionally strong…
While you may know that gut health is central to good digestion, you may not have known that the gut affects nearly EVERY system in the body and plays a significant role in how they all function. You may have even heard that your gut is responsible for immune health…
Everyone has their own personal microbiome. It is a collection of micro-organisms — bacteria, viruses, fungi, protozoa — that inhabit your body and outnumber your human cells by 10 to 1. You may be familiar with the advice to consume probiotics in order to colonize your intestines with “good bacteria”…
Did you know that food allergies could be responsible for your child’s bedwetting, ADD or chronic ear infections? You may find this strange, since last time you checked, the intestines were located nowhere near the ears. You might think food allergies would cause gastrointestinal issues such as diarrhea, gas or…
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