You can make a big difference in your whole family’s focus, behavior and mood when you’re armed with a little knowledge and some simple steps!
Living with healthy habits doesn’t have to be hard—but you do need to get the whole family on board!
Sheri Johnson, Certified Transformational Health and Life Coach, presents surprising health facts and handy life hacks for making lasting lifestyle changes.
⊕ This event about Focus is over, but you can listen to the recording. You may be prompted to download a Webex add-on or temporary app. ⊕ LISTEN NOW
Sheri addresses many areas where families typically have difficulties sticking with healthy habits. She also offers you plenty of solutions for these problem areas. Learn how to drop sugar and carbs from your diet, easy breakfast ideas, 61 names for sugar and much more!
Your Questions About Food and Focus will be Answered, Including:
- Why sugar and processed foods are so addictive and dangerous for your body.
- How to overcome the three biggest challenges to kicking the sugar habit.
- Life hacks, tips and recipes to change your family’s eating habits for long-term health (without being perfect or driving you all crazy).
Before you attend, check out our most recent article, Eat Your Way to Health: Restore Your Vitality with Food
Meet Your Presenter:
Sheri Johnson is the owner of Empowered Health Coaching, LLC. She empowers busy parents to create healthy habits without adding stress, so they can raise happy and confident families. Sheri navigated her own family’s journey through health-related matters, including a child with ADHD, sensory processing issues and learning struggles. She discovered her entire family benefitted from healthy lifestyle changes, especially from the power of food. This ignited her mission to help other families do the same. Sheri is passionate about kids getting the fuel they need to excel and believes this starts with parents leading the way.
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